Exercises for Women in High-Risk pregnancy
Adaptations for Risk Situations
With the rise in cases of obesity, hypertension, and gestational diabetes, it is essential to be prepared to safely and effectively assist high-risk pregnant women.
What you will have in this material
Understanding High-Risk Prenatal Care:
Understand the challenges and specifics of this very important phase.
Gestational Diabetes:
Strategies for prescribing exercises that respect the specific conditions of your pregnant clients.
High Blood Pressure:
Understand the essential care and necessary adaptations to promote health safely
Obesity:
Practical techniques to help your clients stay active and healthy while minimizing risks.
Transform the care you provide to your pregnant clients and elevate your professional level!
Who is this e-book for?
- Personal trainers who wish to specialize in assisting pregnant women with high-risk conditions.
- Physical therapists who want to provide safe and effective interventions to improve the health and well-being of their pregnant patients.
- Academics and health care students who seek to better understand the necessary adaptations for prescribing exercises in special situations.
- Personal trainers interested in expanding their practice to serve a clientele with specific needs.
- Pregnant women or family members who want to learn more about safe exercise practices during high-risk prenatal care.
- Multidisciplinary health professionals (nurses, nutritionists, doctors, among others) who wish to supplement their knowledge about physical activity in pregnant women.
- Entrepreneurs in the health and fitness industry who wish to create new services focused on pregnant women with specific conditions.
If you resonated with any of these points, this e-book was made for you! 🌟
Watch the classes freely for 7 days
You will have access to all the content and exclusive bonuses. If for any reason you decide it's not for you within 7 days, we will refund the full amount of your investment!
Cláudia Heringer
Founded Heringer Fitness® in 2009 and has since been working with pregnant and postpartum women alongside multidisciplinary teams in Belo Horizonte, MG.
Holds a degree in Physical Education and a master’s degree from UFMG (Federal University of Minas Gerais).
CREF: 023254-G/MG.
Started an entrepreneurial journey in the Personal Trainer market and created several exercise programs for pregnancy and postpartum, such as Fit Mamãe and Fit Gestante.
Developed the PGPP Course – Personal Pregnancy and Postpartum, the PGPP Postgraduate Program for physical education professionals, and the PGPP Mentorship for students.
Cláudia is a mother of two girls, Ester (7 years old) and Ana (5 and a half years old). She trained in weightlifting and climbing during her pregnancies, allowing her to personally experience and test all the exercises that are now part of her fitness programs..
Frequently Asked Questions (FAQ):
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